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Nutrition

Forget restrictive diets. At Advaya Health, we believe in building a healthy relationship with food. We go beyond meal plans to tailor a program that meets your unique goals and body's needs.

Our Mission:

  • Empower Your Choices: We educate you on nutrition science, helping you understand your calorie, functional, and metabolic needs.

  • Sustainable Lifestyle: We create a sustainable eating plan that fits your life, including your family and cultural preferences.

  • Enjoy the Journey: Learn to love healthy, delicious food that supports your overall health and well-being.

Our Expertise:

  • Science-backed strategies: Achieve your goals with data-driven plans.

  • Biohacking techniques: Gain valuable insights with personalized biohacking methods.

  • Long-term solutions: Develop sustainable habits for lasting health.

Our Programs:

  • 30/60/90 Day Resets: Jumpstart your health journey.

  • 90 Day Health Plans: Address specific needs like hormonal health or metabolic health.

  • Individual Consultations: Get personalized nutrition guidance.

  • 30 Day Recovery Plans: Optimize your health after setbacks.

 

Ready to take control? Schedule your free introductory call today!

Advaya Health

Shop no. 11, Janakdeep CHS, Next to Avinash Tower, Versova, Andheri West, Mumbai 400061

Mon - Fri: 11am to 7pm

Saturday: 11am to 4pm

Tel: +91 9076273353

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© 2025 Advaya Health by Dr. Radhika Tonsey

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